Five Element and Yin Yoga Workshop (register at Kalaheoyoga.com)

Where: Kalaheo Yoga

When:

March 8-10, 2019

What: 

Connect to the natural world of the Tao and experience healing and peace through the natural elements. Once revered as sacred, the elements fire, earth, metal, water, and wood, are now viewed as unconscious matter. As we travel through our modern lives, our experience of the elements has completely changed and hardly noticed. Each session will be a combination of lecture material and yin yoga postures to cultivate and harmonize these five alchemical energies that are located in the universal field, and which play a distinct role in our own bodies.

This is the first weekend of a yin yoga training, phase 1.